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Post by Tia on Oct 17, 2005 18:30:43 GMT -5
* Exported from MasterCook * Honey Crusted Baked Chicken Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Pound Boneless Skinless Chicken Breast 1/4 Cup Honey 1 1/2 Tablespoones Red Wine Vinegar 1 Packet Shake-n-Bake Preheat oven to 375. Line a baking pan with foil, and spray with PAM or brush with olive oil. In a wide, shallow bowl combine honey and red wine vinegar. Whisk together until well-mixed. Dip chicken in the honey/vinegar mix, and coat with Shake n Bake.. Bake for 30-35 minutes, or until chicken is no longer pink. S(Internet Address): "http://mrstia.proboards45.com(located under Poultry w/pic)" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 272 Calories; 2g Fat (7.9% calories from fat); 26g Protein; 37g Carbohydrate; trace Dietary Fiber; 66mg Cholesterol; 636mg Sodium. Exchanges: 3 1/2 Lean Meat; 1 1/2 Other Carbohydrates.
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