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Post by Tia on May 24, 2005 9:30:22 GMT -5
Glazed Ham Loaf
1 pound ground cooked ham 1/4 pound lean ground pork 1/3 cup milk(reduce pts by using 1% milk) 2 eggs (reduce pts by using eggbeaters) 1 slice bread, cubed (Lowfat bread) 1/4 pound ground veal OR ground beef 3 tbsp chili sauce 2 tbsp packed brown sugar
Cooking Directions Use fork to beat together milk and eggs in large bowl. Stir in bread cubes. Let stand for 15 minutes. Heat oven to 350 degrees F. Grease 8x4-inch loaf pan. Add ground ham, ground pork and ground veal or beef to milk mixture. Stir until well mixed, using your hands to mix as necessary. Pat meat mixture evenly into greased loaf pan. Bake 1 hour. Stir together chili sauce and brown sugar in small bowl; spoon evenly over ham loaf. Bake until internal temperature is 160 degrees F., about 10 minutes more. Let stand for 10 minutes. Carefully slice and serve.
Serves 6.
Serving Suggestions A flavorful standard for leftover ham and a tasty difference from regular meatloaf. Serve with mashed potatoes and buttered peas. Also great the next day as sandwich.
Nutrition Facts
Calories 283 calories Protein 24 grams
Fat 16 grams Sodium 1358 milligrams
Cholesterol 137 milligrams Saturated Fat 6 grams
Carbohydrates 10 grams Fiber 0 grams
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