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Post by Tia on Sept 13, 2005 12:23:30 GMT -5
Bahama-Mama Pork Chops Makes 4 servings, 6 WW points per serving
1 (8 ounce) can pineapple chunks (reserve juice) 1 tablespoon cornstarch 2/3 cup chile sauce 1/3 cup raisins 1 tablespoon brown sugar 1/8 teaspoon ground cinnamon 4 pork chops, boneless (trimmed of all fat) cooking spray
1. In medium bowl, blend reserved pineapple juice with cornstarch; stir in pineapple, chili sauce, raisins, sugar and cinnamon and set aside.
2. In large skillet coated with cooking spray, brown pork chops on both sides, about 3 min. per side. Pour pineapple mixture over chops. Cover and simmer 15 minutes or until pork is cooked throughout.
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