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Post by Tia on May 22, 2005 18:04:28 GMT -5
Bass with Honey Glaze
Servings: 2 Points per Serving: 6
10 ounces striped bass fillets 3 tablespoons honey 2 teaspoons sesame oil 1 tablespoon soy sauce green onion -- chopped Sesame seeds
Mix glaze ingredient except green onions and sesame seeds.
Top fish with glaze. Cook fish for 10 minutes at 400 degrees, test for doneness (is it opaque? forget about the old "does it flake" test). Top with green onion and sesame seeds.
Per Serving: 279 Calories; 8g Fat (25.1% calories from fat); 26g Protein; 27g Carbohydrate; trace Dietary Fiber; 113mg Cholesterol; 613mg Sodium
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