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Post by Tia on Aug 12, 2005 11:03:58 GMT -5
Italian Pita Crisps
1 Tablespoon grated Parmesan cheese 1 teaspoon dried Italian seasoning 1/2 teaspoon paprika 1/8 teaspoon salt 2 Tablespoons light butter 2 whole wheat pita bread, 99% fat free -- 6-inch
Split pita breads to make open halves. Combine first 4 ingredients; stir well. Brush margarine evenly over each pita half; sprinkle evenly with cheese mixture.
Cut each pita half into 8 wedges, and place on a baking sheet. Bake at 350 for 8 minutes or until crisp; let cool. Store in an airtight container.
Source: "September, 1995 Cooking Light" - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 13 Calories; trace Fat (30.4% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 28mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fat.
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