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Post by Tia on Aug 16, 2005 11:53:56 GMT -5
Mixed Fruit Smoothies 3 points each, makes 6 smoothies
2 bananas, chilled 2/3 cup strawberries or mango slices 1 12 oz can grape juice 1 8 oz carton fat free yogurt 1 tbsp. honey (optional) 2 tbsp. ground pistachio nuts (optional)
In a blender combine bananas, strawberries or mango slices, grape juice or fruit nectar, yogurt, and, if desired, honey. Cover and blend until smooth. Pour into six tall, chilled glasses. If desired, sprinkle with ground pistachio nuts. Makes 6 smoothies
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