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Post by Tia on Aug 16, 2005 11:57:37 GMT -5
Sunny Vitamin C Sipper (serves 1)
1 medium banana, peeled and cut into pieces 1 ripe peach, peeled, halved, pitted and diced 1 cup raspberries 1 1/2 cups freshly squeezed orange juice 3 ice cubes
Combine in blender and whip until smooth.
Per serving: 185 calories, 3g protein, 1g fat, 45g carbs, 7g fiber.
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