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Post by Tia on Sept 28, 2005 13:31:36 GMT -5
Fatfree Ginger Cookies
1 cup packed brown sugar one 2-1/2 oz jar prune baby food 1/4 cup molasses 1/4 cup egg substitute 2 teaspoons ground ginger 2-1/4 cup combined unbleached and whole wheat flour 1/4 teaspoon ground cloves 2 tablespoons grated, peeled fresh ginger (optional) 1/4 cup granulated sugar
Combine brown sugar, prtune baby food, water and egg whites. Combine other ingredients except for the last sugar listed. Cover and refrigerate fpr 2 hours or overnight. Preheat oven to 350o. Spray cookie sheet with canola oil or use parchment paper. form dough into small, walnut size balls, roll in sugar and place 2 inches apart on cookie sheet. Bake 10-12 minutes. Cool on wire rack. Makes 4 dozen. Per cookie: 43 calories, .8g protein, 9.7 carbohydrtes, .2g fiber (more with WW flour), .1g fat, 31 mg sodium.
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