|
Post by Tia on Jun 6, 2005 11:32:54 GMT -5
Lemony Fruit Dip
1/4 cup sugar, divided 1 large egg 2 1/2 tablespoons fresh lemon juice 1/4 cup water 1 1/2 teaspoons cornstarch 1/2 teaspoon vanilla extract 1 1/2 cups frozen reduced-calorie whipped topping, thawed
Combine 2 tablespoons sugar, egg, and lemon juice in a small bowl; stir well with a whisk. Combine remaining 2 tablespoons sugar, water, and cornstarch in a small saucepan; bring to a boil. Cook 30 seconds or until thickened, stirring constantly. Remove from heat. Slowly pour beaten egg mixture into water mixture, stirring constantly. Cook over medium heat 2 minutes or until thick, stirring constantly. Remove from heat; stir in vanilla. Cool completely. Fold in whipped topping.
Yield: 14 servings (serving size: about 2 tablespoons)
NUTRITION PER SERVING CALORIES 39(28% from fat); FAT 1.2g(sat 1g,mono 0.1g,poly 0.1g); PROTEIN 0.5g; CHOLESTEROL 15mg; CALCIUM 2mg; SODIUM 7mg; FIBER 0.0g; IRON 0.1mg; CARBOHYDRATE 6g
|
|