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Post by Tia on May 24, 2005 9:37:58 GMT -5
Ham and Pineapple Pizza
1 (10-ounce) Italian cheese-flavored thin pizza crust (such as Boboli) 1/2 cup commercial pizza sauce 1/2 cup (2-inch) julienne-cut cooked ham 1 (8-ounce) can pineapple tidbits in juice, drained 3/4 cup (3 ounces) preshredded part-skim mozzarella cheese 1/4 tsp crushed red pepper
Preheat oven to 450°. <br>Place pizza crust on a baking sheet. Spread sauce evenly over the pizza crust, leaving a 1/2-inch border. Top with ham, pineapple, and cheese; sprinkle with red pepper. Bake at 450° for 10 minutes or until the crust is crisp.
Yield: 4 servings (serving size: 2 slices)
NUTRITION PER SERVING CALORIES 298(24% from fat); FAT 7.9g(sat 3.7g,mono 3g,poly 0.8g); PROTEIN 16.7g; CHOLESTEROL 21mg; CALCIUM 335mg; SODIUM 823mg; FIBER 1g; IRON 2.5mg; CARBOHYDRATE 39.8g
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