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Post by Tia on Oct 28, 2006 7:31:28 GMT -5
* Exported from MasterCook *
Mixed Bean Salad
Recipe By :Betty Crocker Serving Size : 6 Preparation Time :0:00 Categories : Beans
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 16 oz. can green beans, canned -- drained 1 16 oz. can kidney beans, canned -- drained 1 15 oz. can garbanzo beans, canned -- drained 1 2 1/2 oz. can ripe olives -- sliced, drained 1/4 cup fresh parsley -- chopped 1/4 cup fat-free Italian salad dressing
1. Mix all ingredients in large bowl. Cover and refrigerate at least 3 hours but no longer than 24 hours, stirring occasionally.
Source: "Summer Salads & Veggies" - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 175 Calories; 2g Fat (11.8% calories from fat); 8g Protein; 32g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 914mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.
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