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Post by Tia on Jul 28, 2005 9:36:38 GMT -5
Jalapeno Roast Beef Sandwiches
Recipe By : Serving Size : 8 3 pounds round roast, trimmed 14 ounces beef broth -- (14 oz) 6 jalapenos (cut into 1/2 pieces) Salt and pepper to taste
Mix all ingredients in a crock pot. I set ours to 3 (medium) and cook for 8-10 hours.
Halfway through cooking, turn the roast. Just before serving, remove roast and shred, returning meat to crock pot and then serve on sandwich rolls with mozzarella cheese
Per Serving (excluding unknown items): 247 Calories; 8g Fat (31.7% calories from fat); 40g Protein; 1g Carbohydrate; 0g Dietary Fiber; 99mg Cholesterol; 355mg Sodium. Exchanges: 5 1/2 Lean Meat.
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