|
Post by Tia on May 31, 2005 21:06:30 GMT -5
Crispy Chili Twists
2 cups rotini -- uncooked vegetable oil 2 tablespoons grated parmesan cheese 1/2 teaspoon chili powder 1/4 teaspoon seasoned salt 1/8 teaspoon garlic powder
Cook and drain pasta as directed on package. Rinse with cold water; drain very thoroughly (excess water on pasta will cause oil to spatter).
Heat oil (1 inch) to 375º. Fry pasta, about 1 cup at a time, about 2 minutes or until crisp and light golden brown, stirring if necessary to separate. Drain on paper towels.
Mix remaining ingredients in large bowl; toss with pasta until evenly coated.
Yield: 4 serving (1/2 cup serving size)
Nutrition information: Per serving: 84 Calories (kcal); 1g Total Fat; (7% calories from fat); 3g Protein; 16g Carbohydrate; 1mg Cholesterol; 69mg Sodium, WWP 4
Food Exchanges: 1 Grain Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
|
|