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Post by Tia on Sept 12, 2005 16:48:15 GMT -5
* Exported from MasterCook * Crockpot Chicken Taco Meat Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tablespoons taco seasoning 1 cup low sodium chicken broth 1 lb boneless skinless chicken breasts Dissolve taco seasoning into chicken broth. Place chicken breasts in crockpot and pour chicken broth over. Cover and cook on low for 6-8 hours. With two forks, shred the chicken meat into bite-size pieces. To freeze, place shredded meat into freezer bags with the juices. Press out all the air and seal. S(Internet Address): "" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 72 Calories; 1g Fat (9.3% calories from fat); 15g Protein; 1g Carbohydrate; trace Dietary Fiber; 33mg Cholesterol; 176mg Sodium. Exchanges: 2 Lean Meat; 0 Other Carbohydrates.
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