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Post by Tia on May 20, 2005 16:24:42 GMT -5
Texas Dry-Rub Slow-Grilled Turkey Breast
Any kind of wood chips will work here. Serve this moist turkey breast with sweet potato wedges: Cut potatoes into 6 wedges; toss with oil, salt, and pepper, and bake at 400º for 35 minutes or until done.
1 cup hickory wood chips 1 tablespoon Hungarian sweet paprika or paprika 1 tablespoon brown sugar 1 teaspoon salt 3/4 teaspoon garlic powder 3/4 teaspoon onion powder 3/4 teaspoon black pepper 1/2 teaspoon ground red pepper 1/4 teaspoon ground cloves 1 (2-pound) skinned, boned turkey breast half Cooking spray
Soak the wood chips in water 1 hour. Drain well. Combine paprika and next 7 ingredients (paprika through cloves); rub turkey with spice mixture.
To prepare turkey for indirect grilling, preheat grill to medium-hot using both burners. After preheating, turn the left burner off (leave the right burner on). Place wood chips on hot coals. Place a disposable aluminum foil pan on briquettes on left side. Pour 2 cups water in pan. Coat grill rack with cooking spray; place on grill. Place turkey on grill rack covering left burner. Cover and grill for 1 hour and 50 minutes or until a meat thermometer registers 180°, turning halfway during cooking time.
Yield: 8 servings (serving size: 3 ounces turkey)
NUTRITION PER SERVING CALORIES 139(19% from fat); FAT 2.9g(sat 0.9g,mono 0.5g,poly 0.9g); PROTEIN 24.8g; CHOLESTEROL 57mg; CALCIUM 21mg; SODIUM 347mg; FIBER 0.3g; IRON 1.4mg; CARBOHYDRATE 1.8g
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