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Post by Tia on Jun 11, 2005 8:46:04 GMT -5
Grilled Basil Chicken
3 tablespoons lemon juice 2 teaspoons dried basil 1 clove garlic -- minced 1/4 cup olive oil 8 chicken thighs without skin
Combine first 3 ingredients in container of an electric blender; process 30 seconds. With motor running, gradually add oil in a slow, steady stream. Reserve 1/4 cup basil mixture. Brush chicken with remaining basil mixture; cover and refrigerate 30 minutes. Cook chicken covered with grill lid over medium coals 30 minutes or until done, basting twice with reserved basil mixture. Yield: 4 servings.
- - - - - - - - - - - - - - - - - - Per Serving: 289 Calories; 19g Fat (59.5% calories from fat); 27g Protein; 2g Carbohydrate; trace Dietary Fiber; 115mg Cholesterol; 119mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat.
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