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Post by shellytb1 on Aug 2, 2005 8:11:42 GMT -5
Blueberry Breakfast Rice Pudding
POINTS® Value | 5 Servings | 4 Preparation Time | 10 min Cooking Time | 15 min Level of Difficulty | Easy
breakfast | Who says you can't start the day with dessert? Our rice pudding is such a nutritious and delicious treat, you should feel free to eat it anytime.
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Ingredients
1/4 cup sugar 2 cup fat-free skim milk 1/4 tsp table salt 3/4 cup fat-free egg substitute 2 tsp lemon zest 1 1/2 cup cooked brown rice 2 cup blueberries
Instructions
Combine sugar, milk and salt in a medium pot over medium-high heat; bring to a simmer.
Place egg substitute in a bowl and add 1/2 cup of milk mixture to eggs; beat to warm up egg mixture. Add egg mixture to pot with remaining milk mixture; cook over low heat, stirring constantly, until mixture is consistency of pancake batter, about 7 to 8 minutes.
Stir in zest and rice; cook over low heat to warm, about 5 minutes. Remove from heat and divide among 4 bowls; top each with 1/2 cup of blueberries. Yields about 1 1/4 cups per serving.
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