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Post by Tia on Jun 26, 2005 8:33:52 GMT -5
Pico De Gallo
2 medium tomatoes, blanched, peeled, seeded and diced 1/2 medium avocado, peeled and diced 1/2 cup diced onion 1 medium pickled jalapeno pepper, drained, seeded and minced (reserve 1 tablespoon liquid) 2 tablespoons minced fresh cilantro 1 tablespoon fresh lime juice
Recipe
In small bowl, combine tomatoes, avocado, onion, pepper and reserved liquid, cilantro and lime juice; refrigerate, covered, until chilled.
1 Serving Equals(1/2 cup): 71 Calories, 5 g Total Fat, 1 g Saturated Fat, 0 mg Cholesterol, 84 mg Sodium, 8 g Total Carbohydrate, 2 g Dietary Fiber, 2 g Protein, 13 mg Calcium, WWP 1
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