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Post by Tia on Sept 11, 2005 9:54:43 GMT -5
Sodium Intake
Leading health authorities, including the National Academy of Sciences, the National High Blood Pressure Education Program, and the American Heart Association, recommend that Americans limit sodium intake to no more than 2,400 milligrams a day.
***Source: USDA, Continuing Survey of Food Intakes by Individuals, 1994, 1-Day Data.
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